Apricots are rich in antioxidants, including vitamin A, C and E. They help build collagen that increases skin strength and elasticity. They also heal your skin from UV damage and environmental pollutants.
Avocados are loaded with omega-3 fatty acids and vitamins A, D and E. They help relieve inflammation, heal irritated and flaky skin and hydrate your hair without leaving an oily residue.
Chamomile is derived from matricaria chammilla, which has anti-inflammatory and antimicrobial properties.
Cinnamon stimulates blood vessels and improves circulation. It reduces bad breath, toothache and protects against bacterial infections.